YOU have the power to impact! Yes… you! Each of us are created to connect and bond. We are made to be in relationship. As we enter into this holiday season, I’m challenging myself to take focus off self and face outwards. Want to join me? 💚💚💚 💚How can we be a gift to those in our lives? 💚How can we impact the people we come across? 💚What would the world look like this holiday season if we all cultivated community? You in? #Thanksgiving #holidayseason #love #peace #patience #gratitude #power #blessup #impact

You are created to pour in and pour out! Yes… you! Each of us are created to take care of ourselves, heal, grow, learn, experience, explore, create… then we are meant to share, serve, give, teach, impart, help, love. We keep the cycle going as we pour in and pour out, pour in and pour out. 💚How can we pour in and pour out this holiday season? 💚How can we share what we’ve been entrusted with? 💚What would the world look like if we gave of ourselves out of a place of plenty because we have the power to impact? 💚How will we pour out our heart, abilities, gifting’s, strengths, experiences this month to encourage our communities? It’s exciting to think about! You in? 💚💚💚💚💚💚 Shout out to @david._galligan @galliganmedia for creating these awesome snip it’s! Thank you @helpinghandsrockwall for inviting me to the table to share. 🦋🦋🦋 #christmas #holidayseason #impact #community #goals #gratitude #heart #love

Newly married? In this LIFE BONDS™ QUICK CHAT, @drmelaniermills and @demiaustinthomas share some tips for young married couples. Want more bonding with your spouse? Watch the chit chat and come together to discuss your answers to the questions below. LIFE BONDS QUICK CHAT Thought Instigators: 1) What are three things you love about being married? 2) How do you feel about going to a marriage counselor if needed? 3) Have you made an effort to spend time with seasoned, healthy couples? 4) Do either of you find yourselves "tallying" in your marriage? If so, explain. 5) Do you have expectations that are unrealistic in your marriage? 6) What areas would you like to grow in with your spouse? 7) What is your favorite type of adventure with your spouse? 8) What are your common goals? 9) What dream would you like to fulfill together? 10) Have you wrestled with comparison in the past? if so, how can you help one another let go of the comparison trap? #RelationshipExpert #FriendshipExpert #marriage #LifeBonds #Couples #YoungMarried #YoungCouples #LifeBondsChitChat #QuickChat #Friendship #HealthyThingsGrow #Love #Freedom #Covid19 #PersonalGrowth #Happy #Bonding #Bond

It's a LIFE BONDS™ QUICK CHAT with Dr. Mel! Join Dr. Mel as she touches on a very real and very relevant emotion mom's feel with @demiaustinthomas ... mom guilt! Together they have a "quick chat" about embracing your mom strengths, releasing feeling "less than," and letting go of mom comparison. Visit @lifebondschitchat on #IGTV and subscribe to Life Bonds for more bonding! #IGTV #YouTube #Mom #Mompreneur #momguilt #grace #letgo #shame #guilt #chitchat #quicktips #lifebondschitchat #love #freedom #women #empowerwomen #empowermom melanierossmills.com @drmelaniermills

You are worth investing in your worth because you matter. You are created to know your strengths. The more you identify and understand your worth, you become more empowered to see the worth and strengths in those around you. It is a beautiful process and well worth the effort.

The value of focusing on others, getting over yourself, and building authentic community with those around you. #relationships #friedship #service #kindness #love #community

We can feel very disconnected in a world that is constantly connected through media. There's great value in allowing ourselves to be vulnerable, honest, and open with ourselves and the trusted people in our lives- especially when we tend to gravitate towards isolation and building up walls for protection. Being vulnerable breeds authentic connection and safety with those that care. #DrMelanieRossMills #selfworth #media #connect #CEOMOM #motherhood

You have the power to impact! Your life is a gift to the world around you. You are capable of giving love, sharing patience, encouraging peace, and giving of your gifts. You have the ability to make someone smile, help the hurting, and teach the teachable. You are made to tap into your internal and external resources so that you can face the ties that bind and step into a life well lived with purpose, productivity, and passion. You are an absolute gift to the world around you. #embraceit #power #impact #purpose #gifts #strengths #speaker #friendship #relationshipgoals

Identifying your strengths and knowing your why.