dr. melanie ross mills

Dr. Mel chimes in on Tom Holland's recent sobriety and what it can look like when you're empowered to make healthy choices for your self.

Tired of allowing negative thoughts to run your mindset? Ready to form new neural pathways that promote healthy thinking? Is this even possible?!?! Join Dr. Mel for her 30 Days to Positivity! https://www.instagram.com/tv/CSsPkMCg... #mindset #freedom #hope #health #Covid #positivevibes #transform #breakthrough #negativitybias Video segment property of CW33

Tired of allowing negative thoughts to run your mindset? Ready to form new neural pathways that promote healthy thinking? Is this even possible?!?! Join Dr. Mel for her 30 Days to Positivity! https://www.instagram.com/tv/CSsPkMCg0nK/ #mindset #freedom #hope #health #Covid #positivevibes #transform #breakthrough #negativitybias Video segment property of WFAA

Dr. Mel discusses how Covid has impacted our friendships in past year with Cleo Greene on I AM UP WFAA Channel 8. #Covid #friendshipexpert #Relationships #Grow #love #learning Segment property of WFAA.

Dr. Melanie Ross Mills shared with ABC Channel 8's Cleo Greene offering tips on how to stay positive during these unprecedented times. Dr. Mel challenges us to address healthy and unhealthy fears, cultivate gratitude, and define our "Top 5" friendships that offer positivity as our senses are heightened and we all try to navigate the world today. For more from Dr. Mel visit melanierossmills.com, @drmelaniermills, @lifebonds_ #Friendship #RelationshipMediaExpert #MediaExpert #TheFriendshipBond #Covid #ABC #Top5 #CleoGreene #Positivity #Gratitude #Fear

Dr. Mel offers simple sleeping tips to remind us that prioritizing and guarding our need for adequate sleep can help us stave off depression. Cognitive therapy techniques can help us train our brain to recognize the dysfunctional thoughts and beliefs so that we can replace them with ones that offer us a good relationship with sleep.

Dr. Mel shares with Cleo Green on WFAA ways we can connect, be kind, and share the love (with wisdom) during Covid. (Video property of WFAA.)

Dr. Mel offers some tips on addressing the holiday season with understanding, purpose, and cheer... even in the midst of Covid! (Clip property of WFAA) #Holiday #Covid #RelationshipExpert #FriendshipExpert #Love #Peace #ChooseJoy

Relationship Expert, Dr. Melanie Ross Mills and Channel 8 News Anchor, Cleo Greene converse about politics with friends, family members, and how conversations on social media can get heated. (Clip property of WFAA.) #WFAA #Politics #DrMelanieRossMills #RelationshipExpert #FriendshipExpert #AgreetoDisagree #CleoGreene